Health
5 expert-approved daily habits to relieve back pain
In this fast-paced world, where our lives are ruled by desk jobs and the blue screens of computers seem to have become our best friend – back pain is not an uncommon ailment. Fortunately, certain daily habits can greatly relieve this discomfort. Here, we have highlighted 5 daily habits for a stronger and healthier back.
Gender and/or sexuality: A wild card in the health sector
Unraveling health disparities through HPV vaccination and global perspectives
Where do women fit in during Movember and in men’s health conversations
The month of November has a multitude of movements that are observed and celebrated, be that those movements are officially recognised or ones that we observe unofficially. One of these movements, and perhaps one of the most significant, is ‘Movember’. The entire month of November is recognised as ‘Movember’ and dedicated to raising awareness for men’s health.
The power of Ayurveda: Fortify your immunity with natural remedies
It’s not enough to rely on pharmaceuticals to save us when we are sick. We need to make our constitutions strong through yoga and herbal supplements that have been known to help humans for centuries.
Why sleep isn’t the only 'shut-eye' men need
Yes, even if you snooze there (or in your comfy bed), you might still wake up feeling like you just wrestled a hawker to save just Tk 20. Why? Because, surprise, sleep and rest are as different as biriyani and polao — similar, but not quite the same.
From lead poisoning to cardiac deaths
If left unaddressed, lead poisoning will substantially strain Bangladesh's already challenged healthcare system.
Book review: Nonfiction / Navigating the maze of nutrition myths
Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.
5 apps that can help relax your mind
The following applications, many of which are compatible with both iOS and Android, are designed to help you relax, focus, and feel prepared for any challenges you may face in your professional or personal life.
5 must-have first aid medications to have in your home
It’s very important to have a well-stocked first aid kit full of essential items and medications that can help you deal with any emergencies. Below are 5 such products that you should always have at your home.
5 expert-approved daily habits to relieve back pain
In this fast-paced world, where our lives are ruled by desk jobs and the blue screens of computers seem to have become our best friend – back pain is not an uncommon ailment. Fortunately, certain daily habits can greatly relieve this discomfort. Here, we have highlighted 5 daily habits for a stronger and healthier back.
Gender and/or sexuality: A wild card in the health sector
Unraveling health disparities through HPV vaccination and global perspectives
Where do women fit in during Movember and in men’s health conversations
The month of November has a multitude of movements that are observed and celebrated, be that those movements are officially recognised or ones that we observe unofficially. One of these movements, and perhaps one of the most significant, is ‘Movember’. The entire month of November is recognised as ‘Movember’ and dedicated to raising awareness for men’s health.
The power of Ayurveda: Fortify your immunity with natural remedies
It’s not enough to rely on pharmaceuticals to save us when we are sick. We need to make our constitutions strong through yoga and herbal supplements that have been known to help humans for centuries.
Why sleep isn’t the only 'shut-eye' men need
Yes, even if you snooze there (or in your comfy bed), you might still wake up feeling like you just wrestled a hawker to save just Tk 20. Why? Because, surprise, sleep and rest are as different as biriyani and polao — similar, but not quite the same.
From lead poisoning to cardiac deaths
If left unaddressed, lead poisoning will substantially strain Bangladesh's already challenged healthcare system.
Navigating the maze of nutrition myths
Unlike online influencers and their various outright claims of right and wrong, Dr Wolrich’s approach is grey.
5 apps that can help relax your mind
The following applications, many of which are compatible with both iOS and Android, are designed to help you relax, focus, and feel prepared for any challenges you may face in your professional or personal life.
5 must-have first aid medications to have in your home
It’s very important to have a well-stocked first aid kit full of essential items and medications that can help you deal with any emergencies. Below are 5 such products that you should always have at your home.
Dhaka’s ugly, ruthless side
The story would resonate with many young couples starting out in this ruthless city, where what you earn is nowhere near what you spend, just for the bare minimum.
